About

I have been a vegan since spring 2014 and have learned so much about this remarkable way of eating that I wish to share my experiences, likes, dislikes and discoveries through this new website I’ve created. I am loving every meal and my health has never been better!  So if you want better health, more money in your pocket and to rediscover tastebuds you thought were gone then keep reading.

Having had issues with my weight, health and lifestyle, a change had to happen.  I was searching for a diet regime and had tried all of the usual things with little results.  I would lose weight, feel better for a short while and then put the weight back on again (and more).

Plant based eating suited me in so many ways.  Not only did I lose my excess weight, I discovered taste buds that I didn’t know I had.  The main benefit was to my health and my life has not been the same since I became vegan.

Being vegan is a choice that is so easy to make and occasionally difficult to stick with (I still miss cheese!).  However, this way of eating doesn’t have to be hard, it’s actually really good fun as you explore new things to make with plant based produce which are tasty AND it’s inexpensive!  There are many ways you can be prepared and enjoy this healthy way of eating without any of the hassles normally associated with so-called “diets”.

Forget the addictive aspects of refined sugar and the bloating associated with wheat.  You will learn all about the misdirection used by the mass-produced food manufacturers which will help you to make informed choices to create your own perfect diet.

Plant based cuisine is often thought of as just eating lettuce and wheat grass but there’s so much more.  It just takes a little creativity. My taste buds have really come alive since moving to a plant based diet.  Raw food, creative cooking, activated foods and inspiring recipes have made my eating habits and my health phenomenal.

The main focus of my website will be food as this is my passion.  Through this site, my aim is to educate and entertain others who are interested in starting the vegan lifestyle.

I will be showing you how to make the easy transition to cooking vegan food and many raw recipes that don’t involve any cooking at all but will amaze you with the taste and texture.

I will be reviewing gadgets, cookbooks, recipes and wines as I have tested lots of gadgets, read many books, eaten many dishes (some good, some dreadful!).  It’s this knowledge that I wish to share with new and existing vegans to save you money, hassle and time.  I will be sharing all my discoveries with you here.

I will be putting new content up each week so check back on a regular basis and don’t forget to mark this website as a bookmark for easy navigation in the future.

Your vegan friend

Tracey

 

2 Comments

  1. Amazing recipes for your Energy & Brain “bites”. They were really tasty, and I would defiantly purchase again !

    Not a huge fan of coconut and dates, but the way it was blended and mixed with the other nuts and seeds was spot on!

     

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